My true yoga journey began last year when I decided to take the 200 RYT training with Karrie AuBuchon. I was first enlightened by yoga when I was around 7 years old & a competitive gymnast. Yoga was introduced to me as a way to relax and stretch all the muscles used in the intense sport. Throughout my teenage years, I found Bikram yoga to satisfy a craving for yoga but, something was missing… In my early 20's, I lightly touched on some other styles of yoga such as Aerial and Hatha but, was longing for a studio where I could call “home”. This meant the right teacher with the right style of yoga that fit what I was looking for. January 2016 it all finally clicked at Yoga Bala with the Ashtanga Yoga Practice! I knew becoming a yoga teacher was my path, after I achieved my Bachelor's of Science Degree in Alternative Medicine. Since I have taken workshops with the infamous Kate Potter and have continued educating myself with certification’s in yoga to help others heal in natural ways.
I keep my classes genuine to what yoga is all about, teaching the fundamentals of yoga, offering modifications and adjustments for proper alignment in postures, to help achieve the true benefits of the practice. I have unconditional love for this life, and all the people that are in it, I teach to share the love and light with you!