Resistance Band Toning and Yin Yoga Workshop

March 23, 2019 11am - March 23, 2019 1pm

Join us for this fun and beneficial workshop. Each student will receive a full set of resistance Bands to take home.

In the first half of this workshop we will work through all the muscle groups to strengthen and tone. The bands come in different thicknesses which will allow each student to pick their level of challenge. The second half of the workshop will be a lovely feel good Yin Yoga Stretch and relaxation.

Please pre register by March 19th as I will need to purchase your products prior to workshop.

This is suitable to all levels students.

Price including Resistance band set. $35.00

Saturday March 23rd 11:00am-1:00pm