Yoga School October: The side effects of Yoga

October 6, 2018 9:30am - October 6, 2018 5:30pm

WARNING: strong side effects are probable

Take the recommended dose of yoga 4-6 x's per week as needed. Side effects are as follows...

1. knowledge of your physical body and how to handle discomfort or injuries.

2. knowledge of your intellect and how to cope with emotional upheaval, that is a part of life.

3. connection of ones' body, mind, and spirit.

4. strong friendships with like minded people.

In Yoga School this month we will discuss how yoga can and does affect our daily life on both subtle and profound levels. This course will consist of hands on yoga adjustments, and using your voice to teach others.

We will create a mini flow for you to take home and practice or share with others.

$75.00 per person 8 CEU"s 9:30am-5:30pm

register now