We strongly recommend pre-registering at this time due to limited mat space. We are running with 50% mat space until Mandate is lifted. We are excited to meet you and be a part of your Yoga journey. Our staff is here to fully support you in any way possible. We take pride in maintaining a non-intimidating atmosphere at YB. The Bala family is one of kindness and friendship. We offer options for all levels. Vinyasa Flow, Chair Yoga, Meditation, Yin Yoga, and Monthly Yoga School.
Yoga Side Effects
WARNING: strong side effects are probable
Take the recommended dose of yoga 4-6 x's per week as needed. Side effects are as follows...
1. knowledge of your physical body & how to handle discomfort 2. knowledge of your intellect and how to cope with emotional upheaval, that is a part of life. 3. connection of ones' body, mind, and spirit. 4. strong friendships with like minded people.
ZOOM classes $8.00 Walk- in class $14. Monthly unlimited yoga $118. Five Class package $58. Ten class package $115. Twenty class package $220.
If you have any questions at all do not hesitate to call us at 386-756-0022 Please purchase classes by clicking on the link above.