Visiting our studio for the first time? We are excited to meet you and be a part of your Yoga journey. Our staff is here to fully support you in any way possible. We take pride in maintaining a non-intimidating atmosphere at YB. The Bala family is one of kindness and friendship. We offer options for all levels & speciality classes including, Chair Yoga, Meditation, Yin Yoga, and Monthly Yoga School.
WARNING: strong side effects are probable
Take the recommended dose of yoga 4-6 x's per week as needed. Side effects are as follows...
1. knowledge of your physical body & how to handle discomfort 2. knowledge of your intellect and how to cope with emotional upheaval, that is a part of life. 3. connection of ones' body, mind, and spirit. 4. strong friendships with like minded people.
Drop-in 60 minute class $12. Drop-in 75-90 minute class $15. Monthly unlimited yoga $118. Five Class package $58. Ten class package $115. Twenty class package $220.
Community classes $10. Self practice $8. for drop-in
If you have any questions at all do not hesitate to call us at 386-756-0022 Please purchase classes by clicking on the link above.