Daily Classes offered at Yoga Bala
We offer classes 7 days a week beginner to advanced.
9:00am all levels flow with Karrie 75 min.
10:30am gentle/restore yoga with Karrie 60 min.
4:00pm easy does it yoga with Carol 75 min. $10.00 community class
5:30pm independent practice prior experience required with Karrie $8.00 community class
9:00am gentle yoga with Karrie 75 min.
4:00pm chair yoga 60 min. $10.00 community class
5:30pm intermediate flow with Karrie 75 min.
7:00pm gentle yoga with Meaghan 60min
WEDNESDAY (Closed New Years Day )
9:00am fundamental slow flow with Karrie 75 min.
10:30am gentle yin with Karrie 60 min
4:30pm gentle yoga with Rachel 60 min. $10.00 community class
6:00pm slow flow with Rachel 60 min. $10.00 community class
9:00am gentle yoga with Sarah 75 min.
5:30pm all levels vinyasa flow with Karrie 75 min.
9:00am yoga fundamentals with Karrie 75 min.
10:30am chair yoga with Karrie 60 min
5:30pm back care basics vinyasa flow
8:00am intermediate flow with Karrie 75 min.
9:30am gentle yoga with Karrie 75 min.
9:00am yoga fundamentals with Karrie (Sarah teaches 2nd Sunday of the month)75 min. every Sunday
5:00pm restorative yoga and sound healing – 2nd Sunday only Lori 90 min.
Get our free App Check our class schedule pick out the class that interest you and pay in advance. If you have any question just give us a shout out 386-756-0022 If you have any trouble pre-registering no problem come on in and we will help you out. Pre registration on the App is not a must but it is easy and helpful.