Workshops

Yoga School MYSORE Course 101

September 28, 2019 11am - September 28, 2019 1:15pm

Yoga School Mysore 101

Instructor; Karrie

Level: beginner or anyone interested in learning about self practice

Class limit to 16 people. Please pre- register

We will discuss what exactly a "Mysore" practice is. The true tradition of Mysore as taught by Pattabhi Jois. We will also discuss and create a practice for students newer to the concept of Self Navigation. After this workshop students will have a solid guide for a self practice at the studio or at home. Then if you can join on Monday evening 10-30-19 for free. Mysore Monday evening class. Begin exploring with YOUR practice at YOUR pace.

Question / answer on adjustments, postures, modifications, breath, and meditation will be a large part of this workshop. We will NOT be doing a full practice during this workshop. This is more of a learning talking note taking kinda day!

This particular school day is only open to Students who have previously taken a few classes with Karrie. Sorry no brand new students for this course. ( I just need to be familiar with your body/practice) There is always time to get in to regular classes before Sept 28th.

As always we will have a fabulous note worthy day. Practice, practice, practice!!

$30.00 per person

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Yoga and succulent live wall craft day!

October 26, 2019 4pm - October 26, 2019 6pm

Save the date details being worked out.

We will have a gentle yoga class about 45 minutes and then set up and build this beautiful living decorative wall hanging.

Stay tuned for price and time!