Yoga for Back Pain Relief

December 14, 2019 12pm - December 14, 2019 2pm

Do you suffer from back pain?

Join Dr. Julie Kotiw, DC, BS, CMT, CYT

Come learn gentle, easy to follow, yoga postures modified for your specific concern.

Dr. Kotiw is the Neuroanatomy Professor for Palmer College of Chiropractic and also a yoga teacher. She also taught Orthopedics, Anatomy, Physiology, Pathology and Massage Therapy at Pacific College of Oriental Medicine. She has been a Chiropractic Physician since 2009, Certified in Acupuncture since 2010, a Certified Massage Therapist since 2003, a Certified Yoga Teacher since 2013 and has advanced training in Chiropractic Neurology. She fuses everything she knows about the healing into an active care technique called;

ONE Technique

Orthopedic, Neurological and Energy Technique

Orthopedic Neurological Energy Technique is a program created by Dr. Kotiw that merges everything she knows about healing the body into a simple, easy to follow self-empowering, community style approach to pain relief and healing that is rooted in the power of self-care. Orthopedic concepts help with better structure, the neurological component helps with better function, while the energy component helps us to feel better and more balanced.

Dr. Kotiw will explain the anatomy and physiology of the structures involved in simple to understand terms and help you to modify yoga postures to help you feel better. Notes and props will be provided, dress in yoga clothes, ready to learn, gently move and be empowered to transform into a healthier you.


Call, Email or Sign up online to reserve your spot. for Saturday Dec. 14th $35.00 per person